Health of the human spirit

By Sports and Lifestyle Editor Cole Schisler I was at a local meditation group when I met Les Malbon, a VIU Professor of Sport, Health, and Physical Education. We ended up having a conversation about his course, Health of the Human Spirit,…

Rest in pieces

By Managing Editor Molly Barrieau Hi, my name is Molly. I am a klutz. Is that how it’s spelled? Anyway, unfortunately, my final editorial for The Navigator Newspaper ever, after four lovely years and 56 issues, is about my poor, sad…