Yes, you can IP lasagna

I was going to try and write a recipe that wasn’t for the Instant Pot, wondering if I should message my mom and ask her how to make puffed wheat squares. But our graphics team was very adamant I write up the lasagna recipe I was humbly…

VIU names Dr. Saucier as president

March started off with VIU announcing Dr. Deborah Saucier as the university’s next president and vice-chancellor. She will join VIU for a five-year term starting July 4, 2019. Saucier was most recently the president of MacEwan University,…

Te’tuxwtun totem pole unveiled at VIU

As Vancouver Island University continues to integrate Indigenous perspectives on campus, the university celebrated two new pieces of Coast Salish art that will be displayed at the Nanaimo Campus. The unveiling ceremony for the Te’tuxwtun…

The sloppiest of joes

The canned stuff is easier, the bagged mix is faster, but if you’re trying to impress someone, making your own sloppy joes is an easy go-to. Pair it with that fancy pan of rice crispy squares you whipped up last issue, and you’ll be looking…