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Nov 15: Ask a counsellor column

How did the recent tragic incident on campus impact the community, and how can we take care of ourselves in this challenging time? Answer: The loss of a life impacts us all in some way, and for many of us the impact is significant. What…

Finding my way om

Rewind to eight years ago. I’ve just returned from my first time travelling overseas. I’m buying new pants and my eyes are bloodshot from the continual hangover. Needless to say, I’m not doing so hot. I had known from a young age that I…

Instant Pot potato soup recipe

The idea that a university student dragged an Instant Pot to dorms has gotten a chuckle here and there; but I am quickly learning the power of the multi-function unit. Nothing beats setting food on the slow-cooker function and then heading…