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Sports & Lifestyle

Health of the human spirit

By Sports and Lifestyle Editor Cole Schisler I was at a local meditation group when I met Les Malbon, a VIU Professor of Sport, Health, and Physical Education. We ended up having a conversation about his course, Health of the Human Spirit,…

Exercise that brain power

By contributor Dallas Bezaire You all remember gym class, right? Where you learn about sports and activities, nutrition, and general health. It is an important part of your education, even if you go on to mostly ignore it. Even if you end…