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Cowichan Valley hikes and trails

If you’re taking a course at VIU’s Cowichan campus and looking for something to do after class, or otherwise eager for some adventure, here is a list of just a few of the many hikes and trails available in the Cowichan Valley. Chemainus…

Vegan chickpea omelet

A vegan omelet doesn’t sound possible—but think again. Chickpea flour mixed with water creates a base that tastes surprisingly good, and is high in protein. It won’t taste exactly like the omelets you remember— nor will it have the same…

Holiday party games

For those who believe games aren’t just for children; these holiday-themed activities are perfect for get-togethers and small parties. Guess How Many Ornaments on the Christmas Tree This is a great icebreaker to use while waiting for…