exercise

By Managing Editor Molly Barrieau I now completely understand the true physicality of the term “blood, sweat, and tears”. You’re sitting there, hunched over, staring at the unending abyss of snowy mountain forest, and you can’t will…

By contributor Veronique Rioux Veronique Rioux is a VIU Fitness Instructor who teaches classes for Campus Rec. 1. Only doing cardiovascular exercises Most people who want to get rid of belly fat will do cardiovascular exercises, …