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fitness

OmTown Yoga

Above: Omtown Yoga studio. Photo by Cole Schisler. By Sports and Lifestyle Editor Cole Schisler Located downtown at 43 Commercial St., OmTown Yoga offers classes in a variety of yoga styles every day of the week. “Every week…

A newbie’s guide to yoga

Sports never interested me as a child, only physically active when my mother coerced me into intramural sports, or my 45-year-old teachers pushed me along the track for “just one more lap”. I have always leaned toward reading or watching…