Browsing Tag

stress

How to relieve stress

The following are some methods I’ve found helpful for relieving my own stress. Since everyone is different, they may not all work for you, and that’s okay—but give ‘em a try. Break Things into Steps When a stressful event appears on…

Adjusting to university life

It's widely acknowledged that university is stressful. Not only can the courses be difficult, but many university students are also balancing part-time jobs and other responsibilities. They may be living on their own for the first time and…

Why art?

By Arts Editor Cheryl Folland As the semester comes to a close, stress runs high. This week I interviewed people asking how art, whether created or observed, as helped them. What causes art in its various mediums to speak to people’s…

Exercise that brain power

By contributor Dallas Bezaire You all remember gym class, right? Where you learn about sports and activities, nutrition, and general health. It is an important part of your education, even if you go on to mostly ignore it. Even if you end…