Browsing Tag

yoga

Finding my way om

Rewind to eight years ago. I’ve just returned from my first time travelling overseas. I’m buying new pants and my eyes are bloodshot from the continual hangover. Needless to say, I’m not doing so hot. I had known from a young age that I…

How to relieve stress

The following are some methods I’ve found helpful for relieving my own stress. Since everyone is different, they may not all work for you, and that’s okay—but give ‘em a try. Break Things into Steps When a stressful event appears on…