Yes, you can IP lasagna
I was going to try and write a recipe that wasn’t for the Instant Pot, wondering if I should message my mom and ask her how to make puffed wheat squares. But our graphics team was very adamant I write up the lasagna recipe I was humbly bragging about the other day. And I am … Continued
In the realm of hungry ghosts
To start 2019 off on a positive note, my partner Peter and I decided to partake in “dry January.” After the alcohol we drank over the Christmas holidays, we figured that our livers (and wallets) would thank us. I’m not much of a drinker anymore, and I predicted that dry January would be a breeze. … Continued
The sloppiest of joes
The canned stuff is easier, the bagged mix is faster, but if you’re trying to impress someone, making your own sloppy joes is an easy go-to. Pair it with that fancy pan of rice crispy squares you whipped up last issue, and you’ll be looking ridiculously suave. THIS particular recipe has rules. Rules that have … Continued
Diet Wars?
When it comes to the lifestyle decisions of others, I like to think that I’m generally a pretty accepting person. In fact, I’m so accepting that I’ve often been outright disinterested. I’ve never been overly intrigued or appalled by how anyone goes about their lives, no matter how far it lands on my spectrum of … Continued
This is not an Instant Pot recipe
Someone (definitely not our Managing Editor) thought I was writing too many Instant Pot recipes and challenged me to expand my cooking horizons. Jokes on him though—there’s really only one thing I can make outside the Instant Pot at this point: Rice Krispie squares. Even though this is a ridiculously easy recipe, you do get a … Continued
VIU shows pride at National MBA Games
A team of 34 Master of Business Administration students were chosen to represent the VIU MBA Association at the 2019 National MBA Games, which were held at Ryerson University in Toronto, January 4–7. The MBA Games started at Queen’s University in 1988. Since 1997, the MBA Games have been hosted by many schools across Canada. … Continued
Coming to a backyard near you: a total lunar eclipse!
On January 20th, 2019 residents of Nanaimo will bear witness to the only lunar eclipse Canada will have a view of this year. A lunar eclipse, which differs from a solar eclipse, is when the Earth completely blocks the sun from the moon. (A lunar eclipse, you’ll remember from 2017, is when the moon occults … Continued
That Instant Pot pasta dish
I get it, you’re sitting here wondering “why the hell does this dude keep posting recipes for an InstantPot? What the hell kind of university student has access to one of these beasts?” What I’m saying is that you need to just succumb to the trend and figure out how to get your hands on … Continued
The second annual list of Sarah’s favourite things
Carmanah perfume from Wild Coast Perfumery Wild Coast Perfumery is located in Cowichan Bay and their products are comprised of all-natural fragrances distilled from locally-foraged plants. Carmanah is my favourite scent from the company’s line of six or so perfumes. It is musky yet bright with its strong cedar top notes and citrus and jasmine … Continued
Easy AF Instant Pot beef stew
Winter is setting in, there’s a nip in the air, and the hope that reading week offered is now gone. Did you really get as much as you were hoping for done? If you’re going to be continuing the late-night streak, you’re going to need a hearty meal to keep you trudging along. And stew … Continued
Nov 15: Ask a counsellor column
How did the recent tragic incident on campus impact the community, and how can we take care of ourselves in this challenging time? Answer: The loss of a life impacts us all in some way, and for many of us the impact is significant. What happened is a tragic loss and our hearts go out … Continued
Finding my way om
Rewind to eight years ago. I’ve just returned from my first time travelling overseas. I’m buying new pants and my eyes are bloodshot from the continual hangover. Needless to say, I’m not doing so hot. I had known from a young age that I would travel extensively. Number one on the list was India. This … Continued
Chef’s corner with Ryan Zuvich
You may have heard of Ryan Zuvich. He runs the show at La Stella Trattoria, an Italian restaurant located in the heart of the Old City Quarter, since 2014. The cozy eatery serves a variety of Italian cuisine, with an emphasis on ingredient-driven, technique focused, classic cuisine with a modern approach. Zuvich chatted with The … Continued
Instant Pot potato soup recipe
The idea that a university student dragged an Instant Pot to dorms has gotten a chuckle here and there; but I am quickly learning the power of the multi-function unit. Nothing beats setting food on the slow-cooker function and then heading to a six-hour time block knowing that supper will be ready for me when … Continued