Madi Duncan & Amateur Hour

We were blessed to have Madi Duncan & Amateur Hour stop by our office to play us a few of their groovy tunes. Timestamps 0:08 – Another Day Alone, Except 4:09 – Tall, Dark, And Grusome 7:03 – Venetian Red Check out Madi here: From “Having shared the stage with Foo Fighters, Dave … Continued

Cooking with Kenna Deo

Join Mike as he follows Kenna Deo through making a delicious date night meal. Kenna is a recent VIU Grad who was the champion of Season 2 Episode 4 of the Food Networks Wall of Chefs. Kenna prepares a delicious meal of Shrimp Fettuccini Alfredo with tomatoes, asparagus, and fresh baked focaccia bread. Follow along … Continued

Mika Yamada

The Nav’s Austin Heidt sits down with Mariners newcomer Mika Yamada to find out what high school volleyball is like in Japan, how she balances her busy schedule, and how excited she is for Nationals. The VIU Mariners host the Women’s Volleyball National Championships from March 8 to 11. Find out more information at … Continued

RPG Rookies

Have you ever wondered what happens when you pair a room full of people who have never played a roleplaying game with an experienced Dungeon Master? Well, we have answers… Character Illustrations by Celia Brand  

Cooking Our Boss Dubious Christmas Food

It has been a dark semester (particularly for our Managing Editor Sean), so this month, the video team challenged ourselves to bring VIU some joy… plus Mike has had enough of talking about how awful the world is. Embark on a journey of culinary debauchery with Jack and Ben who attempt to make a Christmas … Continued

Mariners Roundup

The NAV’s Sports Editor, Austin Heidt, interviews VIU Hockey Captain Adam Morton and Assistant Captain Gavin Rauser before the holiday break. Get to know these veteran players at the Nanaimo Ice Centre, the home of the VIU Mariners.  

The Navigator Sessions

Nanaimo’s very own Andrew Butler of Antler stopped by the Nav office to play us a few tunes and chat about the Nanaimo music scene. Stay tuned for future episodes of The Navigator Sessions where we will be highlighting the very best musical acts that the mid-island scene has to offer! 0:00 – Intro 0:10 … Continued

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