Comfort Bread

Well, I’ve been waiting for the time when we’re all holed up with time to actually cook. Humour me and give some new recipes a shot in between online classes this week. Besides, is there anything more comforting than a thicc loaf of focaccia bread? Unless you’re GF, in which case please avert your eyes. … Continued

Fast Fall Recipes

Finding recipes that are quick, easy, and nutritious is hard. Between work, school and life in general, it’s difficult finding new recipes (or finding the time!) to cook something different, especially when it comes to the struggling student. We’ve all been there, wondering what to make for dinner and just not finding anything interesting to … Continued

“In case you missed it” Chili Recipe

Now, we know that everyone has their own take on chili, the slow-cooked Mexican staple; The VIU Students’ Union dished up their own recipe this week for students on campus. However, due to “New Year, New You” mantras and gym membership increases, The Nav has decided to add a few happy-stomach veggies to recipe below. … Continued

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