Café review: Frankie’s Modern Diner

By contributor Shaleeta Harper A stereotypical student lives on Mr. Noodles, Kraft Dinner, coffee, and, occasionally, McDonald’s as a treat. The notoriously healthy student lives life shopping on the edges of the grocery store, and goes to a restaurant featuring fresh, local, and scratch-made food when they’re up for a night out. If that’s what … Continued

“In case you missed it” Chili Recipe

Now, we know that everyone has their own take on chili, the slow-cooked Mexican staple; The VIU Students’ Union dished up their own recipe this week for students on campus. However, due to “New Year, New You” mantras and gym membership increases, The Nav has decided to add a few happy-stomach veggies to recipe below. … Continued

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