It’s a Carb-Knock Life: My experience on a ketogenic diet
Part 1 July came faster than I wanted it to this year. I had spent the entire semester eating the types of unhealthy foods that usually involved my debit card. Gradually, my activity level dropped into the category of “lethargic house-cat.” Like many others, I’ve always been skeptical of “fad” diets. Calorie restriction, fitness regimens, … Continued