Finding my way om
Rewind to eight years ago. I’ve just returned from my first time travelling overseas. I’m buying new pants and my eyes are bloodshot from the continual hangover. Needless to say, I’m not doing so hot. I had known from a young age that I would travel extensively. Number one on the list was India. This … Continued
Health of the human spirit
By Sports and Lifestyle Editor Cole Schisler I was at a local meditation group when I met Les Malbon, a VIU Professor of Sport, Health, and Physical Education. We ended up having a conversation about his course, Health of the Human Spirit, and he invited me to attend one of his classes. Health of the … Continued
Catching the sun
Above: 📷 nelsonstar.com By Associate Editor Natalie Gates As a kid, I had a mysterious aunt and uncle. I have spotty but vivid memories of a family vacation to Costa Rica with them when I was five, where I sat high up on my uncle James’ shoulders as we walked the beach to view leatherback sea turtles. … Continued