Mental Health Matters: The S word

By contributor Zoe Lauckner Trigger warning. As you may be able to tell by the title of this article, I’m going to be discussing the S word—suicide—in all of its misconceptions and statistical truths. That being said, do what you gotta do—put this paper down and walk away, take a deep breath, and get grounded, or batten … Continued

Mental Health Matters: Getting Involved

This is the latest in a contributor column by Zoe Lauckner. Check back next issue for the latest in Mental Health issues. Last issue’s column talked about stigma—what it is, why it happens, and how it affects those who are experiencing mental health issues. The thing is, we can talk all we want about stigma and why it is damaging to … Continued

Mental Health Matters: Accessing Services—Crisis Counselling

This is the third in a contributor column by Zoe Lauckner. Check back next issue for the latest in Mental Health issues. Last issue’s Mental Health Matters column touched on the topic of self-care—an intentional, self-nurturing practice aimed at taking care of one’s own psychosocial needs. Self-care takes insight and awareness of self—skills that are not … Continued

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