Five common mistakes to avoid while working out
By contributor Veronique Rioux Veronique Rioux is a VIU Fitness Instructor who teaches classes for Campus Rec. 1. Only doing cardiovascular exercises Most people who want to get rid of belly fat will do cardiovascular exercises, like using the treadmill, bike, or the elliptical. Doing cardio is great to get started, but it should not be the only … Continued