Meditating the Anxieties Away
2020 has been an unforgettable year, and it’s not even over yet. The entire world has been shaken up on account of COVID-19, not to mention the murder hornets, protests, and wildfires (to name just a few). This crisis has left everyone feeling vulnerable and helpless, myself included. I don’t know how the new academic … Continued
You made resolutions: here’s how to stick to them
Happy 2019! This year is feeling bright, positive, and like big things are going to happen. Now, you might be thinking, who is this girl to tell me how to stick to my resolutions? But bear with me, here’s how I know: I fail every single year. I’ll admit that. Every time I try to … Continued
Health & Wellness: Tips for the most wonderful time of the year
By Sports and Lifestyle Editor Cole Schisler As the end of semester approaches, and the specter of final exams loom over many of us, like the dreadful ghost of Christmas Yet-to-Come, cycles of stress and study tend take precedence over health and wellness. In order to better understand ways to de-stress, manage my time, … Continued
Glorifying exhaustion: The student crisis
Above: Photo via iStockphoto.com By contributor Jessy-Lee Craig It’s that time of year again; between the midterms, papers, and looming final exams, people start to brag about how they are on their sixth extra-large triple-shot coffee, or that they pulled an all-nighter to get their paper in on time. Although I congratulate my fellow students’ … Continued
Mental Health Matters: Self-Care
This is the second in a contributor column by Zoe Lauckner. Check back next issue for the latest in Mental Health issues. Here we are—it’s the fifth week of the term, papers are due and mid terms are happening. Feeling overwhelmed yet? You’re not alone. Admittedly, self-care is one of my least developed qualities, and is … Continued