Mental Health Matters: The S word

By contributor Zoe Lauckner Trigger warning. As you may be able to tell by the title of this article, I’m going to be discussing the S word—suicide—in all of its misconceptions and statistical truths. That being said, do what you gotta do—put this paper down and walk away, take a deep breath, and get grounded, or batten … Continued

Mental Health Matters: Stigma

This is the latest in a contributor column by Zoe Lauckner. Check back next issue for the latest in mental health issues. According to the Mental Health Commission of Canada, 20 per cent of the country’s population live with a mental illness (that’s close to seven million people, or one in five). As we can see … Continued

Mental Health Matters: Self-Care

This is the second in a contributor column by Zoe Lauckner. Check back next issue for the latest in Mental Health issues. Here we are—it’s the fifth week of the term, papers are due and mid terms are happening. Feeling overwhelmed yet? You’re not alone. Admittedly, self-care is one of my least developed qualities, and is … Continued

MENTAL HEALTH MATTERS: Back to school

This is the first in a contributor column by Zoe Lauckner. Check back next issue for the latest in Mental Health issues. It’s that time of year again—students new and experienced come together on campus with the goal of learning in mind. Though exciting times for many, university is commonly the most stressful time students have … Continued

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